We keep on thinking and forming opinions (and worries), and these can form our mindset and mood for the period or even for the day (and maybe even longer than that!)
There are many instances whereby when some plans or things don't go the way I plan, I might get a lil affected. And this can really ruin the day at times.
But the other day, I applied what I learnt. Though it was rather tough and takes quite a bit of discipline to change the mindset, but when it worked, it really works wonders and then the day seem to turn-around!
And a friend of mine who always seems to be in a good mood must be doing that as well. Because really, it's all about our mindset.
I'm still learning and applying this technique, and it is really powerful.. this adds to the idea that the future is really for us to create (I'll write that in my next post).
In the meantime, let's keep on having this mind in our hands - and shift when needed!